Vital energy is the life force that keeps you and me alive. Qigong practitioners are literally adding years to their lives and life to their years through the simple, direct and efficient art of qigong. Qigong is NOT: Some new Exercise gizmo – that you’ll buy with great optimism only for it to end u

No secrets, wisdom or knowledge is withheld. In addition to learning the profound art of meditation, you will also be taught Yoga and Pranayama, as well as the practical wisdom on how to run a successful meditation center and create a high traffic meditation web site. Here is some of what the progra

I know from personal experience the joys and fears of pregnancy and birth… When I had my first baby, I had no idea what to expect – and I was shocked when I went into labour - I panicked, not realising my body was instinctively doing what was needed At that time I didn’t have the specialist knowledg

The problem is that most programs become very time consuming until they actually take time away from my primary focus. The routines in the Prasara Primer are very efficient, focused and brief. The flexibility of the program has made it something I can actually use long-term. The introductory level a

Improve your MENTAL FOCUS and literally melt away STRESS . NOT another yoga video, this is a multi-media, step-by-step Instructional Program. Allowing you to learn at your pace in the comfort of your home. And it comes with everything you'll need to practice almost anywhere - at home … on the road .

Make Excess Weight Or Stress Vanish Like Magic Without The Need For Pills, Diets, or Endless Jogging – We 100% Guarantee It! 1January, 2011 Dear Friend, IF… You remember feeling full of energy when you were younger, but now you always feel tired or worn out – no matter how much sleep you get… You ex

[...ok, maybe not… but I would not have been amused...] Yep, I used to be a yoga-hater. And I still wouldn’t consider myself a “yoga guy.” But I’ve taught “yoga” classes. And I include yoga-inspired movements in all the fitness programs I write for my clients. So how did I become a believer? It all